Soccer Training has drastically changed and what you think you know most likely is not the top method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming likely the greatest soccer player you can, or even if you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies and then ensure your defense is off working on defensive strategies as well.
Moreover, players should be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they should be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you have to make sure that you or even your players are practicing individually if you would like to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a time to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training instead of join another club team.
Did you know the average time a player has the ball in a given game is only 9 15 seconds? So you need to understand that the time you've the ball is really important. Just as important you have to understand that the time off the ball has to be much more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you should be thinking of a couple of items to make you a game changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is the capability to out think people on the area are only a few aspects of overall soccer training. You need to also understand exactly where you have to be, where the teammates of yours need to be and where the ball should go. players that are Great have great soccer more info I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a huge shock to you but let us think about the nine seconds you have the ball on average per game. What exactly are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they're mostly mental.
Most people, particularly in America, seem to play soccer physically. I was almost always the smallest yet most effective player on the pitch as I outsmarted people constantly. How can you recognize in case you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're several things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.